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Subcategories
Energy is uptempo and playful auditory stimulation. Whimsical performances, foot-tapping tempos, surprising arrangements, and high frequency. From 90-140 beats per minute, instrumentation invites active listening. (2 CD's) Energy is uptempo and playful...
Inspired and inspiring, these two recordings provide gentle and measured stimulation for a fatigued nervous system. Piano solos and trios (piano, cello, and oboe/English horn) offer the right balance of high and low frequencies conducive to increased wakefulness and focus. (2 CD's) Tempos are upbeat, but not too fast — a gentle 60-80 beats per minute. Inspired and inspiring, these two...
Soft and sweet classical music is the right combination for deep relaxation and stress reduction. Through the process of decreasing tempo and simplified harmonic complexities, the heart rate naturally slows and the mind unwinds. These easily assimilated soundtracks create a gentle repose free from stress or anxiety. (2CD's) Tempos are a soothing 50-70... Soft and sweet classical music is the...
Sound Asleep soundtracks are deliberate and quite leisurely, and about as slow and gentle as music can get. Staring at 30 -50 beats per minute, these soundtracks slowly move down into the space of no identifiable tempo at all. In the process, the heart rate and breath are naturally entraining with the slowing rhythms into ever-deepening relaxation and... Sound Asleep soundtracks are...