http://thepowerofsound.net/joshua-leeds
Soft and sweet classical music is the right combination for deep relaxation and stress reduction. Through the process of decreasing tempo and simplified harmonic complexities, the heart rate naturally slows and the mind unwinds. These easily assimilated soundtracks create a gentle repose free from stress or anxiety. (2CD's) Tempos are a soothing 50-70... Soft and sweet classical music is the...
Sound Asleep soundtracks are deliberate and quite leisurely, and about as slow and gentle as music can get. Staring at 30 -50 beats per minute, these soundtracks slowly move down into the space of no identifiable tempo at all. In the process, the heart rate and breath are naturally entraining with the slowing rhythms into ever-deepening relaxation and... Sound Asleep soundtracks are...